Posted by Loulou on Sep 25, 2023 | 18 comments

Bask, bask, bask… Well, mama is borrowing a spark from her YouTube exercise person, Pahla B, which is about the fact that we think hundreds of thoughts a day and some aren’t all that great for your well-being and so try this: If a thought feels bad, it’s a bad thought. Ditch it. (Mama puts it mentally in the Trash on her computer). If a thought feels good,...